Articles

Train For Everything: The Philosophy Behind TFx

By Andrew – TFx Founder Read time: 5 min Why I Started TFx I didn't start TFx because I saw a gap in the market. I started it because I...

Why Most Supplements Are a Complete Waste of Money

By Andrew – TFx Founder Read time: 7 min Most Recovery Supplements Are a Waste of Money The recovery supplement market is one of the most overhyped corners of the...

The Beginner's No-BS Supplement Guide

By Andrew – TFx Founder Read time: 6 minutes You want to start taking supplements but the internet has you confused. Everyone has a different "essential" stack. Instagram influencers push...

The Busy Person's Guide to Workout Nutrition

By Andrew – TFx Founder Read time: 5 minutes You work 50+ hours a week. You have family obligations. You squeeze in workouts at 5 AM or 7 PM. And...

The Science of Electrolytes: More Than Just Sal...

By Andrew – TFx Founder Read time: 5 minutes Most people think electrolytes are just for athletes or people who are sick. Wrong. Electrolytes are essential minerals that literally every...

Building Sustainable Fitness Habits That Actual...

By Andrew – TFx Founder Read time: 6 minutes January gym memberships spike 67%. By March, 73% of those people have quit. The fitness industry profits from this cycle —...